In 100 grams (g) of Ostrich, tip trimmed, raw there is 3.53 oz.

serving ( cooked from 4 oz raw) oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

serving ( cooked from 4 oz raw) oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Ostrich, tip trimmed, raw